ADULT PARKOUR CLASSES
Adult Parkour Classes at SPF Parkour Academy for Ages 16+
All levels welcome
It’s never too late to move like a ninja. Our adult parkour classes at SPF Parkour Academy are designed for beginners and experienced movers ages 16 and up who want to challenge their bodies, sharpen their minds, and master real-world movement skills.
Whether you’re looking to improve functional fitness, build strength, or just try something new and exciting, our adult program offers dynamic training in parkour techniques, obstacle navigation, and body control. You’ll learn how to vault, climb, jump, and flow with efficiency—all in a safe and supportive environment.
Perfect for all skill levels, our parkour classes for adults are a full-body workout that builds mobility, endurance, and confidence. No experience needed—just a willingness to move!
Join the best adult parkour training near you and discover what your body is truly capable of at SPF Parkour Academy
ADULT TUMBLING CLASSES
Adult Tumbling Classes at SPF Parkour Academy for Ages 16+
All levels welcome
Unleash your inner gymnast at SPF Parkour Academy with our dynamic Adult Tumbling classes designed for ages 16 and up. Whether you’re a beginner mastering your first cartwheel, a dancer refining your acrobatics, or an athlete training advanced skills like back handsprings and tucks, our program welcomes all levels of tumbling.
Led by USA Gymnastics Elite Coaches, SPF Parkour Academy’s expert instructors provide safe, progressive training in a supportive, motivating environment. Build strength, flexibility, coordination, and confidence while enjoying the thrill of tumbling.
Perfect for adults seeking fitness, performance skills, or just the excitement of learning how to flip!
🔹 Tumbling classes for all skill levels and goals
🔹 Professional coaching by certified USA Gymnastics Elite Coaches
🔹 Learn backflips, aerials, walkovers, tucks, and more
🔹 Safe, structured training at SPF Parkour Academy
Join the best adult tumbling program at SPF Parkour Academy and take your skills to new heights!
ADULT BOXING CLASSES
Adult Boxing Classes at SPF Parkour Academy for Ages 16+
All levels welcome
Equipment Required
* Gloves
* Wraps
Train with USA Boxing Certified Coaches at SPF Parkour Academy
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Looking for serious training with real results? Our adult boxing classes at SPF Parkour Academy are designed for men and women ages 16 and up who want to build strength, improve endurance, and learn proper technique in a high-energy, empowering environment.
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Led by USA Boxing certified trainers, our program combines authentic boxing fundamentals, footwork, striking, and conditioning drills for a complete workout that challenges both body and mind. Whether you’re training for fitness, self-defense, or competition, our coaches are here to help you reach your goals safely and effectively.
Each class includes bag work, pad work, shadowboxing, and cardio conditioning—perfect for beginners and experienced boxers alike. Our boxing gym for adults is known for its supportive community, expert instruction, and real results.
Join the top-rated boxing program near you and experience the difference of training with certified boxing coaches at SPF Parkour Academy